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The 10 percent of the brain myth is a widely perpetuated myth that most or all humans only use 10 percent (or some other small percentage) of their brains.It has been misattributed to many celebrated people, notably Albert Einstein. Read this: https://www.thebestbrainpossible.com/making-friends-with-the-zombies/. Studies have shown that musicians, who play stringed instruments, have larger areas of their brains dedicated to their active hands. I need more of such information because I am a university, "Helped me a lot. Yes, we went there! When you're breathing make sure that you breathe into the bottom of your lungs. This article has really gone far in boosting my knowledge on what to do to build my mind, "You've provided me the information I was longing for. Gray matter contains neuron cell bodies ( 9 ). Movie showed that process gradually. it includes many things. . People with efficient brains may have too much brain capacity to stop their minds from wandering. Here are 8 easy ways you can increase your brain power and improve your thinking capacity 1. Enjoyment is an important part of learning and maintaining your brain's health and boosting its power. I have read about how using more than 10% of your brain would cause you to have a seizure, because of the neurons firing all at once. I was once giving a speech, it wasn’t long ago, in the last year, and I was telling my story. 100. Whenever I go to study, I get distracted. It’s a movie! You can also eat brain-boosting food like walnuts, salmon, kidney and pinto beans, spinach, broccoli, pumpkin seeds, blueberries, and soybeans. Neuroplasticity and Behavior Unit, Laboratory of Neurosciences, Intramural Research Program, National Institute on Aging, National Institutes of Health, Baltimore, MD. It might be a sign that you’re really smart and creative. ", "This was really amazing. 6. It's a great warm-up exercise before you jump right into the main event, like writing an essay or studying for an exam. For example: “The invention of cooking food gave humans the means to power their growing brains because our guts could more easily absorb energy from cooked food.” – I’d like to know where you got this idea from because it seems like the kind of thing that is imho certain to be just a theory with no evidence to back it up. ), Great… It’s looks you watch movies alote spend some time in real life Akki… lol. make flash cards and speak aloud rather than reading from the textbook. What can I do to stop getting distracted so easily? They would help anyone wanting to boost their brains . Thanks for your insights on this blog and your other blogs…. Omega-3 fatty acids improve blood circulation, and boost the function of neurotransmitters, which help your brain process and think. I mean if that were true then humans who eat a completely raw diet (yes you do get those, I’m one) should be unable to sustain their brain mass and all be of limited intelligence, which is simply not the case. I think your generation (including my sons) is much more awake and aware than we were! 1. Spend your time in quiet activities, such as meditation, yoga, reading. , Interesting article, it makes more sense that we use our whole brain, compared to the idea that we use only a small portion of one of our bodies most vital organs . The explosive brain growth makes her superhuman, and levitation, time travel, mind reading, learning Chinese in an instant, mentally controlling electronics, altering and generating new body parts, as well as high-speed car chases, and fight-to-the-death scenes follow. I’m only 17 so I find stuff like this insanely intriguing and it makes me think more than ever. Recently, I saw the movie Lucy starring Scarlett Johansson and Morgan Freeman. No sleep means no brain power. 8. I’m probably completely wrong about this as I am still very young. What are some techniques to improve my memorization skills? Thank you for your interpretation of the movie. In the blog. Read for fun and read to increase your knowledge. Learning a language stimulates lots of different parts of your brain and helps make new neuro-pathways. Do crossword puzzles, solve riddles, etc. .”  While some neuroenhancers or nootropics do actually exist today, a wonder drug as portrayed in both movies has yet to be discovered. Debbie you make a lot of claims in this article with virtually no references to back them up. There’s a ton of research on the link between exercise and cognitive functionExercise and the brain: something to chew on. I believe that while every part of the brain does something, we still could do a lot more. Support provided by AUMW. , the ability of the brain to change its physical structure and function based on repeated experience, behavior, and thoughts. (In my opinion, you can find plenty of better ways to spend 89 minutes.) Thanks so much! wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Activating 100 billions neurons altogether, which means 1000 trillion connections/ sec will make human brain like an organic star. If we truly had access to our full potential, we could do incredible things. You are doing great to be interested in and know this kind of stuff at 17. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1d\/Boost-Brain-Power-Step-6Bullet4.jpg\/v4-460px-Boost-Brain-Power-Step-6Bullet4.jpg","bigUrl":"\/images\/thumb\/1\/1d\/Boost-Brain-Power-Step-6Bullet4.jpg\/aid1238203-v4-728px-Boost-Brain-Power-Step-6Bullet4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"